Kategoria: in English

It’s not your fault

Lipiec 1, 2018

It was her second session with the new psychotherapist after she moved to London. She already felt safe with a counsellor and was ready to open up with a clear goal for the therapy. While sitting in the chair, she was listing in one breath with full awareness all her suffering and emotional issues that she couldn’t stand because they made her life so much…

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Imagine there’s no countries It isn’t hard to do Nothing to kill or die for And no religion too (Imagine, John Lennon) In the beginning I would like to define what I mean by using the word ‘religion’. By this I mean all religions and all beliefs, which assume the existence of a monotheistic or polytheistic god, and practices including worship of such a deity….

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‚When we can be with ourselves doing nothing, we are free, and you will find many hidden talents in yourself.’ I came across the concept of meditation and mindfulness a few years ago, when many people in the media had started popularising and sharing their positive experiences. The whole idea seemed to be sensible and I knew that one day I would also start practising…

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